11 Things You Need To Know About Period Sex

Curious about getting intimate during that time of the month? There's a lot to consider, but don't worry - we've got you covered. From the logistics to the potential benefits, we're breaking it all down for you. So if you're wondering about period sex, head over to The Girly Geek Show for the full scoop.

When it comes to sex, there are many different factors to consider, and one of those factors is the menstrual cycle. Period sex can be a taboo topic for some, but it's actually quite common and can be a perfectly normal and enjoyable part of a healthy sex life. In this article, we'll discuss 11 things you need to know about period sex, from its benefits to tips for making it more comfortable.

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1. It's perfectly safe

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First and foremost, it's important to know that period sex is perfectly safe. As long as both partners are comfortable with it and practice safe sex, there is no increased risk of infection or pregnancy during this time. In fact, some studies have shown that women may experience increased sexual arousal and pleasure during their menstrual cycle.

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2. It can help relieve menstrual cramps

Believe it or not, having sex during your period can actually help relieve menstrual cramps. The orgasmic contractions can help to alleviate the pain and discomfort associated with menstruation, making it a natural and effective way to find relief.

3. Communication is key

When it comes to period sex, communication is key. It's important to talk openly and honestly with your partner about your comfort level and any concerns you may have. By having an open dialogue, you can find a solution that works for both of you.

4. Use protection

While the risk of pregnancy during menstruation is low, it's still important to use protection to prevent the transmission of sexually transmitted infections (STIs). Using a condom can help to keep both partners safe and healthy.

5. Embrace the mess

One of the biggest concerns about period sex is the potential mess. However, it's important to remember that a little bit of blood is natural and nothing to be ashamed of. Embracing the mess and having a towel or two on hand can help to ease any concerns and allow you to focus on the pleasure of the experience.

6. Experiment with different positions

During menstruation, some positions may be more comfortable than others. Experimenting with different positions can help you find what works best for you and your partner. For example, lying on your side or using a menstrual cup can make the experience more comfortable and enjoyable.

7. Take a shower together

If you're feeling self-conscious about period sex, taking a shower together beforehand can help to ease any concerns and make you feel more comfortable. Plus, showering together can be a sensual and intimate experience that can enhance the overall mood.

8. It's important to listen to your body

During menstruation, your body may feel different than usual, and it's important to listen to what it's telling you. If you're not feeling up to sex, that's okay. It's important to honor your body and take care of yourself during this time.

9. Be prepared for changes in libido

Some women may experience changes in their libido during their menstrual cycle. This is completely normal and can vary from person to person. If you're not feeling as interested in sex during your period, that's okay. It's important to honor what you're feeling and communicate with your partner about it.

10. It can be a bonding experience

Period sex can be a bonding experience for partners. By embracing each other's bodies and desires, you can create a deeper sense of intimacy and trust within your relationship.

11. It's a personal choice

Ultimately, whether or not to have period sex is a personal choice. There's no right or wrong answer, and it's important to do what feels best for you and your partner. If you're both comfortable with it, then there's no reason not to embrace this natural and normal part of the human experience.

In conclusion, period sex is a natural and normal part of a healthy sex life. By communicating openly with your partner, using protection, and embracing your body's natural rhythms, you can make this experience a positive and enjoyable one. Whether you choose to engage in period sex or not, it's important to honor your body and do what feels right for you.